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Optimizing Eye Comfort and Managing
"Dry Eye"
The normal cornea is very sensitive to touch, foreign body
sensation, and mild superficial injury. Anyone who has ever had an
eye infection, contact lens-related irritation or corneal scratch
knows this to be true. A network of sensory nerves provides this
exquisite sensitivity. In LASIK, creation of the flap causes some of
these nerves to be cut, which actually diminishes sensitivity. I
tell patients that it is as if "the phone lines are down;" such that
the eye surface cannot send requests to the tear gland when
additional moisture is needed. Typically, these nerves do grow back,
and sensitivity returns to reasonably normal levels within several
months of treatment.
For this reason, we tell all patients that it is very
important to use artificial tear eye drops on a very frequent basis
for at least first 2 or 3 months after LASIK, and longer if desired
to maintain or increase comfort. I advise use of tears as
often as every couple of hours through the day, or whenever one
remembers to put in a drop. If preservative-free tears are used,
there is no hazard to over-use. There are many formulations and
brands of artificial tears available. We like and currently
recommend Thera-Tears, GenTeal,
Systane ,and Soothe, among others. If used in a
reasonably diligent fashion for the recommended interval, "dry eye"
symptoms can be reduced to a manageable minimum.
It is important to recognize the influence of climate and
environment on eye comfort, and on tear requirements. Ambient
temperature and humidity are critical factors.
It is my
experience that far fewer people complain about "dry eyes" in
regions where the air is moist and cool (such as Seattle, and the
San Francisco bay area), compared to other regions where air quality
is more dry and hot (Palm Springs, San Bernardino, Bakersfield, Las
Vegas, etc.).
In LA it is often hot, dry, dusty and smoggy when outdoors. When
weather conditions include high pressure over the desert, our
Riverside weather make for particularly warm, windy, dry conditions.
Humidity, wind, weather and air quality clearly can aggravate
awareness of "dry eye" and can be the difference between being
comfortable or not. There is not necessarily any escape by heading
indoors, as virtually all central heating and air conditioning
systems also remove moisture from the "conditioned" air. In
commercial aircraft, the cabin air is pressurized but is also
de-humidified, so I encourage the use of artificial tears as often
as every 20 - 30 minutes while in flight (if not asleep).
Moving air and air turbulence
are
also significant factors affecting eye comfort and wetting. Moving
air and turbulence dramatically increase evaporative loss of the
water portion of the tear film. Examples include (a) driving in a
convertible with the top down, (b) using a hair dryer to style and
blow-dry hair, (c) simply feeling a draft or breeze. Even a slight
amount of air movement can have a significant adverse effect upon
eye comfort, and it sometimes affords great relief simply to
adjust the fins on a vent directing air movement from central
heating and air conditioning systems . The same holds true
for A/C in a car, where there can be a trade-off between feeling
that cool breeze on your face and maintaining good eye comfort
(folks reading this where the climate is colder should simply
substitute "warm" for "cold" and "heating" for "A/C" in the above
example).
Some surgeons and microkeratome manufacturers make a big deal
about the location of the 'hinge' of the LASIK flap. Some research
suggests that the majority of sensory nerves grow into the cornea
from the horizontal direction (from both nasal and temporal sides).
There is the suggestion that creation of a LASIK flap with a
superior hinge cuts through both nasal and temporal nerves, whereas
creation of a flap with a nasal hinge cuts through only the nerves
on the temporal side, sparing the nasal-side nerves. I have found
this not to be particularly relevant. If it were important, there
should be a higher percentage of patients with 'dry eye' symptoms
after superior-hinge LASIK than after nasal-hinge surgery. I have
not noticed this trend with any regularity.
While I do find it common for post-LASIK patients to have mild
dry eye issues, these are typically easily treatable with some
combination of the simple steps outlined below. It is with extreme
rarity that I encounter any patient manifesting profound dryness or
ocular surface disease.
Here's my routine, and the rationale behind it:
- The normal human tear film is about 98%
water (with dissolved minerals or "salts" including sodium,
potassium and calcium), about 1% lipid (an oily film that
reduces evaporation, reduces "tear breakup" and helps the lids
glide smoothly over the corneal surface), and about 1%
mucopolysaccharide (the "mucus" component, long water-soluble
molecules that further stabilize the tear film, and promote
adherence to the corneal epithelium). The watery portion of human
tears are created by a combination of the tear gland and special
mucin-secreting cells on the ocular surface.
Maintaining good hydration is essential
to keeping the eyes comfortable, and I encourage three things to
accomplish this:
- Drinking adequate water or fluids
;
- Use of artificial tears
at least
for the first 8-12 weeks after LASIK; and thereafter as desired
to maintain comfort;
- Use of a small room humidifier when
appropriate.
Humidifiers are widely available at pharmacies, linen and bath
supply stores, Costco and other retail sources. Many people already
own one if they have kids, as they are commonly recommended as
adjunct therapy for children with respiratory problems (croup,
asthma, bronchitis, bad colds, etc.). They range in cost from about
$25 to over $100, but very decent ones are typically around $50
(which is about the same as the cost of three bottles of "vanishing
preservative" artificial tears). I advise putting the humidifier in
the room where it will do the most good (bedroom, home office,
etc.). Then, instead of dry air sucking moisture out of the eyes,
moist air can actually keep the eye surface comfortable.
- Good lid hygiene is important to
maintenance of a good lipid tear layer.
This is where all the
advice about blepharitis, lid scrubs, hot compresses lid
hygiene and lid massage comes in. If the lipid component breaks
down, no amount of artificial tears will solve the problem. We
treat blepharitis when appropriate, and endorse the use of
moisturizing creams and/or lotions for the eyelid skin in those
people that desire to use these products.
- In some people, beneficial effects are
achieved with omega-3 fatty acid dietary supplements.
Several companies offer over-the-counter supplements
with such oils and fatty acids including " Thera-Tears
Nutrition " and others.
- A commercially available spray called
Soothe contains lubricants and lipids, claiming to
"stabilize the lipid layer of the tears" and promote overall tear
stability.
- Be aware of other factors that can affect
the water and lipid layer of tear film.
These include:
- Use of diuretics, as these
medications remove water from the system;
-
Use of antihistamines,
either topical (eye drop) or systemic can have a drying effect,
as they reduce secretions; the tear gland after all is a
secretory gland too.
-
Intake of alcohol.
Even
when consumed in modest or small quantities, alcohol gets into
the bloodstream and the tears. It reduces surface tension of
the tear film, leading to increased evaporation.
-
Cigarette smoking. The
particulate nature of cigarette smoke can be directly irritating
to the eyes, and the chemicals that are inhaled can adversely
affect both ocular surface blood flow, tear secretion, and tear
quality.
-
Use of sedatives, sleep aids, or
muscle relaxants. These all can decrease muscle
tension, and can lead to incomplete closure of the eyes during
sleep. If the eyes open even a little, evaporative tear loss
can create significant dry-eye symptoms most notable upon
arising in the morning.
-
Use of cologne, perfume,
fragrance, or after-shave on or around the face. Why?
All these substances are bottled in liquid containing -- you
guessed it -- alcohol, so each spray or splash is basically
giving the eyes a large, direct dose of the bad stuff we
described above.
-
Use of make-up,
particularly certain eye-liners which can affect the lipid layer
of the tears and decrease tear break-up time. I support use of
hypo-allergenic cosmetics, taking all the usual precautions,
etc.;
-
Air travel . On
commercial and private aircraft, cabin air is very dry, as the
air is both dehumidified and cooled. If travelling by
air within 3 months of LASIK, it is advisable to use artificial
tears as often as every half hour while the plane is in flight
(unless your eyes are closed as in sleep).
-
Use of any "get the red out" drops
containing vasoconstrictors (Visine, Naphcon-A, Opcon-A
and others) because, when the drops wear off, there can be a
rebound effect leading to more congestion, more perceived need
to use more drops, etc.;
- Use of tears containing polyvinyl
alcohol as the vehicle (Visine is one example, for the same
reasons as "alcohol" above);
- Use of certain medications including
Acutane. Acutane adversely affects oil production by the
eyelid meibomian glands, and is actually a known
contraindication to LASIK per the FDA guidelines.
-
Blink frequency and disruption of
normal blinking . People that become intensely focused
on work, particularly using computers, often blink with
decreased frequency. This can lead to drying of the eye
surface. The same factors hold true for people with certain
hyper-thyroid conditions.
-
Exposure to hot or dry air in
occupational contexts;
-
Exposure to turbulent air,
particularly hot and dry turbulent air, as encountered
when styling and blow-drying hair and other reasonably common
situations (even driving with the window open, or the top down,
or the A/C blowing), etc.;
-
Exposure to drafts, breezes, or
moving air from central heating or A/C systems.
Often
simply adjusting the fins on the duct openings to steer the
moving air away from one's face can afford dramatic reduction in
discomfort;
-
Exposure to aerosol chemicals or
sprays that can be toxic or irritating;
- Overnight lubrication with ointment or
gel if necessary . For some people, it is very helpful to use
lubricant ointment or gel preparations just before retiring for
the night. We have used Thera-Tears Liqui-Gel
and GenTeal Gel preparations
with moderate success.
- Punctal Plugs
. Normally, tears from
the eye drain through a tiny channel to the nasal passages. The
openings from the eyelid edge into the tear duct (there are
normally two in each eye, near the nasal corner of each upper
and lower lid) are called the puncta. Placing either a temporary
(collagen) or permanent (silicone) plug in the punctum can reduce
the rate of drainage of tears from the eye surface. At LA Sight we
place the temporary (collagen) plugs with some frequency but use
the more permanent (silicone) plugs only very rarely, and only in
the lower lid puncta. I have almost never found it necessary to
place plugs in both the lower and upper lid puncta.
- Prescription medications when necessary
. In 2005 the FDA approved Restasis for use in
treatment of severe dry eye and ocular surface disease. I have
used this on rare occasion with limited success. On extremely rare
occasion, other medications may be appropriate including
estrogen or androgen cream
(these would need to be made
up by a compounding pharmacy), Salagen drops (used
typically in the context of patients with Sjogren's syndrome), or
Diquafosol (not yet FDA-approved). Dr.
Cheng also is aware of research studies involving other drugs and
treatment regimens; and may if other methods fail advise
participation in one of these investigational studies.
- Preparation of special Autologous
serum-containing tears . Some experts feel that the
addition of serum proteins to preservative-free tears affords a
natural and supportive environment to the tear film, which can
restore comfort. Serum is a component of human blood (the fluid
remaining after clotting factors and blood cells are removed) so
requires blood drawing and preparation by a medical professional.
We have found this to be of value after PRK surgery in rare cases
but have not employed this to treat dry eye save for very
exceptional cases.
The above is an extensive but incomplete list of factors that can
cause "dry eye", and a review of suggested remedies. It is our goal
that patients achieve excellent vision and optimum eye comfort.
Using the above as a guide and reference, we personalize our
recommendations to the needs of each patient. With diligence on
everyone's part, we are able to treat those patients that
are unhappy, or functionally impaired due to ocular surface symptoms
including dry eye.
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